Service Description

Conducted over 2 Sessions: 1: 60-75 minutes for initial consultation. During this session we assess your current health, diet history, nutrition status by discussing your medical history, physical activity habits, eating behaviors, usual food patterns and preferences, desired health and life goals. 2: 45-60 minutes for personalized nutrition plan presentation and discussion. This plan will be tailored to meet your healthy and life goals by teaching you how to optimize your diet to fit your specific body needs and healthy history. A written goal plan will be provided.